Special Events
WELLNESS DAY
Wellness Day Retreat
The Mind-Body connection is based on the principle that the nature of the mind is reflected in the state of the body. Spend the day nuturing both body and mind, learning to ‘embody’ good mental health through the use of all your senses!
Highlights to include:
The Mind-Body connection is based on the principle that the nature of the mind is reflected in the state of the body. Spend the day nuturing both body and mind, learning to ‘embody’ good mental health through the use of all your senses!
Highlights to include:
- Mindfulness & Meditation with Jozay Longden (clinical psychologist)
- Managing Emotions with Essential Oils with Dr. Priscilla Brockman
- Mindful Movement with Simone Bishop (counselling psychologist)
- Embodiment with Sound Meditation* with Julian Silburn
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