I'm not sure if you guessed from my title - but this blog post is about being grounded!
When I was younger - I hated the sound of being grounded - to me it sounded like being stuck, bogged down, low frequency - like a grounded plane - or like being "grounded" by your parents.  I came to see that I was resisting being grounded because I was resisting being fully present in this life.  I loved escaping into the world of my imagination and of spirit - and found being here in a physical body on Earth to be hard.
Over time, I realised how rich my experiences could be by being here, being present, and that being grounded was not going to lower my frequencies or limit my spiritual connections, but it would strengthen and support me.
I like to think of it as a tree, with her beautiful roots reaching as deep into the earth as her branches reach to the sky.  And that is a mark of a well balanced tree. ;) In fact it is even more important as you reach for and strengthen your spiritual connections - that you reach for and connect more with the earth also.  We have these beautiful physical bodies for a reason - and we are both of the the Divine and of the Earth.  How blessed are we!
These days, energetically, we have so much going on up in our heads.  We are constantly bombarded by media, social media, and the demands of work, studies and navigating our lives and relationships - and a lot of us are not in our bodies, but in our very busy heads.  This busyness causes a lot of anxiety, and energetically when I tune in to do a healing - it often feels like an electrical storm going on up there that desperately needs to be earthed.  And that is where your grounding comes in.
Pay attention, do you sit with your legs crossed or your feet tucked up off the floor?  That's a pretty good indicator that you are not grounded or that you resist being grounded.  Do you find yourself feeling anxious, lacking energy, forgetful, struggling to quieten the mind to sleep?  
Fortunately it is not hard to take measures to help with this.  Making sure your feet are connected to the ground.  Spending time in nature.  Paying loving attention to your body.  Physical exercise.  There are also some wonderful grounding crystals such as black tourmaline, smoky quartz, red jasper, and beautifully grounding essential oils such as Vetiver and the Grounding Blend by doTERRA aptly called "Balance".  A distance or hands on healing can help clear away any blockages or resistance you have to grounding and being fully present.  There are many, many ways.
When you are grounded, you will feel more energised, you will be more present, you will feel more calm, and life will be easier.
You might be wondering where four legs comes into it.  Well, I really loved the book Eat Pray Love by Elizabeth Gilbert.  In the book when she speaks with the Balinese Medicine Man and asks him how to achieve the fulfilment and happiness she desired...
"To find the balance you want," Ketut spoke through his translator, "this is what you must become.  You must keep your feet grounded so firmly on the earth that it's like you have four legs, instead of two.  That way, you can stay in the world.  But you must stop looking at the world through your head.  You must look through your heart, instead.  That way, you will know God."
Sending you love, and wishing you enjoy this earth journey with your four legs grounded, and seeing life through your heart!
​Love Priscilla.

PS:  Myself and a dear friend of mine Jasmine Kime from pilatesnow were discussing this recently and we have decided to collaborate in an event combining Pilates with Essential Oils.  We are calling this Winter Grounding with Pilates, and it will be a beautiful opportunity to experience this fusion - and help bring you into more alignment and more connection with your body.  We're really excited about it and we'll be giving away some gifts - and some amazing door prizes too - on the night.  Just click on the image below an it will take you to Eventbrite where you can read more about it and book your tickets if you would like to. :)

Does it feel like the Earth is spinning faster?
Are you finding yourself overwhelmed by never ending to do lists and out of balance and out of touch with what really matters to you?
Modern life is moving faster and faster, and in order to keep our balance, and live a truly present and fulfilled life, we really need to be so proactive... otherwise it is as though we are eaten up by all the demands upon us, pulled in too many directions and finding we just don't have time.
And really, we know the things that help us to keep ourselves in balance... getting out in nature, having time for fun and play, taking time for healthy eating, exercise, meditation... such simple things.  Yet, why do they seem so hard to maintain.  At times we will find ourselves keeping this balance, and loving it, and other times, it seems to all slip away.
There is no trick to this.  It is about every day, and every moment, making choices that support us in positive ways.  Being present and aware.  Treating ourselves with love, kindness and gentle wisdom.
Part of my mission to help with my own balance in life is something I hope will help with yours too,  is bringing back regular evening meditations.  I will be using guided meditation, so you can kick back and relax and enjoy the journey! We will use the beautiful tools of crystals, essential oils, sound, and your presence and intentions to enjoy moments of peace, awareness, and wholeness together, and keep honouring the sacred balance that is our natural state.
Wishing for you peace, balance, presence and joy, and all the time in the world for what really matters to you!  
​Looking forward to seeing you soon.
Love Priscilla.
PS:  I'll be kicking off the Evening Meditations this Thursday night 7pm.  Just RSVP on the Events page "Meditations and Workshops".

Firstly I want to thank you so much!
It was the 4 year anniversary of when I went into full time Healing work just recently, and I am so so grateful!  I just love what I do, and to be able to do what I love, and meet and spend time with such beautiful souls in the process, well that is a beautiful thing!!
As you all know, I love energy healing - my Reiki, Crystal Therapy, and Energy Healing techniques. But recently a couple of friends introduced me to Essential Oils.  Well I say they introduced me, because it feels like a whole new world to me, even though I had come across essential oils in the past.
These gorgeous friends of mine kept telling me how amazing these oils were.  I was thinking to myself  "yeah yeah, how amazing can they be?".  I mean, I'd had essential oils in the past, and sure they smelled nice (or some of them did ;)), but they didn't really excite me about what they could do.
So anyway, one of these friends gave me a mini bottle of Wild Orange Oil.  Sounds great huh?  She was explaining that these oils are so pure, and rigorously tested, that you can actually drink them and have them in your food. (The edible ones of course - not all plants are suitable for us humans to eat.  ;))
So anyway - the timing was perfect.  That day I was dealing with some serious family stress that really took it out of me.  I woke the next morning with puffy eyes from crying, and looking and feeling awful.  I had 3 clients coming that day, and I thought - how am I going to get through today and give people what they need, and what I want to give them?  So anyway, I went down to get my breakfast, and saw this little bottle of Wild Orange sitting there.  I thought, "why not?", so I put a drop into my glass of water.  I took my first sip of the water - and I could literally feel weight being lifted off me!  I felt instantly uplifted.  I was amazed!  So I had a few glasses with Wild Orange in it across the day, and I had just the absolutely best day!  I felt positive, uplifted, energised!  I was amazed!  So of course after that I contacted my friend to say... "so how do I get some more of these oils?".
Since then I'd say I'm pretty well hooked! ;) 
The oils I discovered are doTERRA oils. DoTERRA means "Gift of the Earth".  What makes them special, is that they are a whole new level of purity and potency than other oils you come across.  They are grown where they naturally grow best, and harvested at the perfect time.  The oils are then distilled in the most gentle way possible, and this whole process is also done in a way that supports the local communities and environment.  And yes, I thought it sounded too good to be true - but it is true - and so it is a company and vision that I love to support - as well as loving to use their amazing oils.
I've been on quite a journey since I discovered them.  There is so much you can learn - and I love trying all the different oils, for myself, in my healing room, and even in cleaning my home!  Even Maxxi is part of it.  I put Frankincense Oil on him when he overdoes it running and playing - as it has powerful anti-inflammatory properties.  He also licks up any water I spill when I am drinking water with oils in it. (Weird - but I trust he knows what he is doing. ;))
As you can see - I'm pretty excited about these oils, and so I've decided to organise some workshops on Essential Oils so you can experience them too, smell them, try them, and taste them in yummy treats!  I've hit the ground running, and have organised a couple for this weekend, and one for Wednesday this week - and if it is as popular as I think it will be - I'll probably organise something regularly for us all. :)  This Saturday at my place from 2-4pm, my friend Adam is presenting about the oils - and he is amazing - so I really hope you can make that!  Then on Sunday - I'll be running a small workshop in the afternoon myself.  Wednesday I am going to do a morning one. :) They are free, and you can also bring a guest if they are interested too. It's all on the events page of my website, so you can RSVP there. :)
I really hope all is well in your world.
And I hope I'll see you soon!
Love Priscilla ...and Maxxi!
PS: If you would like to learn more about the oils.  Just get in touch. I'd love to help.  Also if you think you'd like to get some doTERRA oils for yourself - just chat to me first - because you don't have to pay retail - I can help you get them wholesale price if you like. :)

When people talk about "getting into the Christmas spirit", I would always think of putting up decorations, shopping, and organising and attending Christmas parties.  But I need to share with you what happened in a Healing I did today - and my new understanding of Christmas Spirit.
My beautiful client came to me saying that with Christmas approaching, she was feeling dread.  She was stressed by needing to make the decision of what to do at Christmas on behalf of her family, whether to fly everyone over East to celebrate with extended family, and all the expense that would entail, or whether to stay at home and organise something there.  
She said she really didn't want to be approaching this time of year with a sense of dread, and asked me to do a Healing for her regarding this.
As I was beginning the Healing, I rang the chimes, and saw Jesus in front of me - huge and glorious with golden light - and just radiating such joy.  Then I saw Mother Mary, with her radiantly peaceful and loving presence.  Then I received a message to change my CD for the Healing to a Christmas CD - Micheal Buble actually - I think that is the only one I have! 
So I hurried out and got the CD, and as it began to play there was such a feeling of joy.  This lady's angels showed themselves trailing sparkling fairy lights through the air.
It was just amazing!
After seeing all this, and experiencing that sense of joy, love, peace and celebration, I now really understand what Christmas Spirit is!
Our Divine helpers are with us always, during our hard times, and our times of celebration.  They want to support us always, and would love us to experience all the joy, love, peace and celebration that we can.  If we would just remember that they are right here with us, maybe our Christmas experience can be all that much richer.
I really understand now, that Christmas Spirit is here - and all we need to do is open ourselves to receive and welcome this to our lives!
Merry Merry Christmas to you!!!
​Love always, Priscilla.
PS:  If you are struggling to find your balance, or would like some support to do this, I am available for Healing Sessions, and I'll be working through the Holiday period, (except on the public holidays).  You might also like to come to the Healing Meditations I will be holding, this Wednesday the 16th December which is a Crystal Healing Meditation focussed on Balance and Grounding, and on Tuesday the 22nd December which is Healing with Jesus and Your Angels. xx

Hello everyone.
It has been a long time since I have posted a blog here, but today after a Healing I just finished, I really wanted to share with you all an important message.
The message is that we are all loved, watched over and cared for... every single one of us... all the time.  All of life on Earth is precious, and is supported by The Divine.
I was doing a Healing for this beautiful lady who has been going through an incredibly difficult time.  She couldn't understand why she was going through such hardship.  She had been through some terribly difficult times in the past and thought that those times were behind her.  I think we like to think that there must be some maximum quota of difficult times so that when we have been through so much, surely that must be it, there must not be more to come?!  Surely?
As I was doing her Healing I saw a scene of footprints on the beach sand.  I wondered to myself, "what is this?"  and the answer I heard was "Footprints in the sand" - the poem I'm sure you have all heard of.  But in this case, it wasn't the two sets of footprints that became one at the time of most difficulty.  There were so many, many footprints, and the message was of so, so much love and support... so many Divine Helpers supporting her on her path.
So to you, if you are struggling with anything in your life right now, remember your team of loving Angels, Guides and Divine Helpers, thank them for their presence - and open yourself to receiving their love, support and guidance.  They are here for YOU.
With so much love,
Priscilla.

I hope that my last blog, "Our Loved Ones In Heaven" has brought you some comfort and peace, but there is more I want to share with you about the importance of letting go of suffering when it comes to our loved ones who have passed.
Sadness, I think, is inevitable when we lose someone we love, but suffering is not.
When we have unresolved issues with our loved one, we can end up holding onto our pain and grief out of guilt, or as a way to try to hold onto them.
We might feel guilty at feeling joy or laughing, or guilt if they haven't been on our minds for a time.
I want to tell you now - any pain, grief, suffering or anger you are holding onto is yours alone. The one who has passed does not feel any of these things.
Having moved behind this earthly plane, they see with absolute clarity their life and relationships.  In their eternal connection to your soul, they can only connect with love.
I feel it is so important for us to release any fear and negativity in our connections with them.  I have explained to you in my workshop on "Managing Your Energy: For Sensitive Souls" about fear-based and love based energy connections or "cords".
Love cords are eternal and infinite.  They last through our lifetimes and beyond and can never be broken.
If we are holding onto any guilt, angel, pain or suffering connected with our loved one - then we have a fear-based or negative cord connected to them.
It is very important to clear this, so that we can then think of our loved one with joy and love - remembering the happy memories of what they meant to us and letting go of the suffering and pain.
A lovely client of mine had a daughter who died as a child.  She blamed herself for this and understandably did not want to let go of her daughter.  From this time, any time she felt any joy or happiness, she would then feel guilty... "who am I to be happy when she is gone.".
She held this pain for so many years.
When I first saw her, she had developed pancreatic cancer.  As I began the healing and saw her energy, I saw a large, solidified cord of pain, guilt, hurt and negative energy connect from her to her daughter.  This cord originated right where her pancreas was.
I believe that this stuck pain, grief, guilt and anger had resulted in her cancer.
During this Healing I worked with God and my Divine Helpers to clear and dissolve this painful cord.  It took a significant amount of energy, but it did clear.
My client's daughter appeared.  She said to her mother, "I love you."  "I am happy." and then she said what my client so needed to hear "I forgive you.".
This was a breakthrough.
It was a very emotional experience for my client, a huge relief and release.
I heard a voice tell me "She is Healed".
When my client was diagnosed with pancreatic cancer, she was expected to live only a couple of months.  A pancreatic cancer is generally considered by medical professionals to be a death sentence.
But I am so happy to share with you that my client made a fully recovery!  She is well and happy.  She comes for a monthly Healing and boost for her wellbeing, and her daughter continues to visit in her Healings.  Her daughter is the same playful and joyful soul she was in her life on Earth.  She will playfully appear dressed as a fairy, with angel wings on, or with lights and always with messages of love and joy.  
This has been a beautiful new beginning for my client.

Please know that you never have to choose suffering.  Just reach out and ask for help, because the results can be truly miraculous.

With love and blessings always, Priscilla.

PS:  I am thinking of holding a workshop where we can connect with our loved ones who have passed over and honour them, as well as release any pain we are holding onto unnecessarily.  If your are interested in me running this - please comment on my post here or email me, and if there is enough interest I will run it. xx

Today I want to talk to you about loss.
Losing someone we love can be very painful, even when we believe they are in Heaven, not just gone.
Your connection of love with them will still remain. You might even receive little signs of their presence, like seeing butterflies, smelling their perfume, or other messages you know to be from them.  You may know that they visit you and are connected with you, or because of your pain, you may not feel that there are any signs at all.  When our heart is so heavy and our emotions are stuck in pain - it is harder for us to see the light around us, and to keep our faith.
I am blessed and honoured to see those who have passed on, in my own life and in my healings, so I would like to reassure you that nobody (including our beloved animal companions) disappears.
Many times during my healings, these loved ones appear spontaneously.  They want to show that they are present and to pass on their message of love.
Sometimes they have specific messages that they feel are important, things they wanted to say but didn't when they were alive, or messages on how they passed - messages to help their loved one find peace - as they are now at peace.
They communicate in much the same way as when they were alive.  Whether they are shy and quiet, or more outgoing or playful.  
In healing sessions with a regular client of mine whose daughter had died young, I would see her daughter every time, and so I got to know her, and so at the start of every healing I would say "Hello Crystal!".  I have a friend called Crystal whose mother had just passed over.  When in the healing I called out "Hello Crystal!", all of a sudden my friend's Mum appeared.  She was very insistent that she had an important message for her daughter - so she made sure I had all the details.  She also showed me that she was with her dog who had passed over - and who was very dear to my friend. 
When I told my friend what had happened and the message that had come through, she said it was typical that her Mum would interrupt somebody else's healing. ;)  But the message she had for her was one of love, and one she felt that it was so important for my friend to receive.
But whatever their personalities and styles of expression, they always have messages of love and support for their loved ones.
I know what it is like to long for contact with some one who has passed over, and to long for that reassurance that they are OK and that they know how much I love them, so I feel honoured to be able to help you to do the same.  During Healings, I have found that they will always answer any questions you have for them as best they can.
Please do let me know if there is someone special who comes to your mind when reading this.  You can reach our to me for a Healing and answers to all your questions if you would like to.  I would be honoured to help you in this way.
Sending love and angels to comfort and support you through any pain and grief.
With love and blessings, Priscilla.

When I was a little girl I used to pray to Mary.  I had a glow-in-the-dark Mary with baby Jesus in the crib, and I used to sit under my bed-covers at night and talk to and pray to Mary.  As I got older, I didn't pray to Mary anymore.  I was disillusioned with Christianity, particularly by the patriarchal attitudes, and I became interested in learning more about Pagan spirituality and Goddesses.
Since I began doing healing work, Mary has appeared during my healings.  Sometimes she  has messages for my clients.  Many times she will appear for clients who love and connect with her, but she will also appear and help those who do not.  Her messages are on self-love, self-forgiveness and compassion.
She also assists during my healings.  Mary performs very powerful healings on the heart, clearing away any pain, fear, and unforgiveness, anger and heart-break, and filling the heart with pure Divine love.  Both myself and my clients feel the power of these healings, and I can see beautiful energy shifts as Mary heals.
Mary also brings the gift of peace and stillness to those with anxiety, pressure and stress.  The transformation is amazing.
I know Mother Mary as a Divine Being of pure Love and deep peace.
She is available to anyone who calls upon her for help or guidance.  My wish is that you too may know her love and grace.
With love and blessings, Priscilla.

I love Archangel Gabriel.  10 years ago I went to the Angel Intuitive Course run by Doreen Virtue.  On the first morning of the course she asked us to pair up with a stranger and do a Reading for them.  I had never done a Reading before and was quite nervous.  When I closed my eyes and connected with this lady I was so amazed at what I saw.  It was like watching a celestial slide-show.  Up until then I had seen coloured "blobs" of light - otherwise known as orbs.  Initially I had thought these blobs meant there was something wrong with my eyes! ;)  I was quite amazed and relieved to realise I was seeing my angels and guides.  On that morning Archangel Gabriel appeared right before my eyes!  I saw her in full detail, the rich colouring of feathers in her wings, her sweet face, an enormous shining trumpet.  It was so breathtaking and incredible to me!  I felt so incredibly blessed!  I saw a series of other amazing images, including Jesus, and also this lady's son who had passed away.  It was an amazing experience for both of us.  I found out afterwards that this lady would often ask Archangel Gabriel for help, and clearly had a very powerful connection with her.
Later I created this pastel sketch of her inspired by what I had seen, but my drawing does not capture the incredible beauty and richness of what I saw, and that incredible feeling of being in her presence.
Archangel Gabriel assists creative souls, those who have something they would like to communicate.  She helps us get out of our own way in order to do what we want to do.  As someone who has a long history of procrastination, Archangel Gabriel is really someone to call on more often!
You might know the story of how Archangel Gabriel came to Mary to tell her that she would bear the Son of God.  So part of Archangel Gabriel's mission is also to help with all aspects of parenting.  You can call on Gabriel to help you with conception, adoption, pregnancy and even early childhood.  I recently saw her powerfully appear during a Healing I was doing for a gorgeous girl who is wanting to have children.  She came right to her side.  I am sure that this is her way of reassuring her that she is helping her, and that this hope and dream of hers will come about.
Her name translates to "God is my Strength".  You can call on her to overcome your fears and to give you courage and strength in your endeavours.
This coming Wednesday night's Evening Session at 7pm is all about connecting with Archangel Gabriel.  I'd love you to join me!  If you would like to come and haven't already RSVP'd, just click on this link to go to my events page where you can join up.  Or of course feel free to call or text me on 0414455249, or send me an email.
/events.html
Sending you lots of love, Priscilla.

Throughout my life many people have told me I am sensitive - usually saying "You're too sensitive!". This sensitivity has now become such a wonderful blessing in my life.  But it didn't always feel that way.
For a long time I thought I was kind of crazy.  I would experience sudden changes in my mood or emotions, and seemingly random physical symptoms.  I could go from feeling perfectly great to horribly rotten in moments.  And I didn't understand it.  All this changed when one day I went to meet up with a friend and go to the movies.  It was back when I was a student at Uni.  I had spent the day on my own, and I was having a great day.  My friend and I walked to the movies and met up along the way.  At the moment I joined her, I suddenly developed an intense tension headache, and very tight shoulders.  My first reaction was "oh no, not again", I would get so frustrated with myself, not understanding why I would feel this way.  But this time was different.  For the first time I thought to myself - "hold on a moment - I was feeling perfectly fine before.".  And so I asked my friend, "How are you feeling?"
She said, "I have the worst headache, my shoulders are so tight.".
In that moment I knew that I was feeling exactly what she was feeling.  I was quite puzzled by it, but knew that those feelings weren't coming from me.  
That was the beginning of my realisation of exactly how sensitive I am, that I can feel what other people are feeling emotionally and physically.
At that time, I had no idea of what to do about that, but it was a relief to understand where all these strange feelings had been coming from.
It took me a number of years before I learnt the techniques to protect myself from absorbing pain or negative energy from other people, and to learn how to clear it away from myself if I had absorbed it.  Working in medicine - it was such an important thing for me to learn.  I would say it is one of the most valuable things I have learnt in my life.
And that is why I am so passionate about teaching other people these techniques, so that they can manage their sensitivity to energy and enjoy it's blessings, rather than experience it as a burden.
For me, my sensitivity is such a wonderful gift.  It means I am sensitive enough to feel energy so that I can help people with my healing work.  It also means I am sensitive enough to see and feel the beautiful Divine beings among us, and to receive messages and guidance from them.  What began as a difficult challenge for me, is now a great gift.
If you are a sensitive soul and would like to learn some of theses techniques for yourself, come along to this week's Evening Session!  I'd love to see you there! (Please RSVP so I know who will be attending)
Love and Blessings, Priscilla!
http://www.healingdivine.com/events.html