12/5/2013 1 Comment Getting Back to BasicsSo many clients I have seen lately are under a lot of stress. There are always so many things to do, so many things fighting for our attention and energy. It is hard to stay focussed, balanced and peaceful with all of this going on. To me, the answer in managing all of this, is getting back to basics. Remembering basic things that help to keep YOU calm and centered.
Breathe! We totally forget to breathe sometimes when we are stressed. And simple things such as getting outside to exercise, taking even a few minutes to meditate, praying rather than worrying. I think that the most powerful techniques are the simple ones - the ones we can do every day to keep ourselves on track. What is it that keeps you calm, centered and balanced? I'd love to hear from you.
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5/5/2013 0 Comments Taking care of your crystals!Crystals are physical beings with energetic vibrations. They are, of course, less complex than us, but that simplicity results in them holding a particular pure vibration, which is what makes them such excellent healing tools! Crystals radiate positive, healing energy and they absorb our negative energy. Because of this they need regular cleansing and recharging. There are many ways to cleanse and charge your crystals, but I'd like to share with you my favourite way.... I like to firstly cleanse them by holding them under running water - while holding the intention of their energy being cleansed and recharge. While doing this I like to picture that there is white light streaming through them, cleansing and recharging them. I then place them out in the sun. I like to do this when there is a full moon, so the crystals get a sun-bake and then soak in some moonlight overnight. I collect them up the next day. To me this process recharges them in a lovely yin-yang way - with sun and moon energies. I really notice how much more they sparkle after this process, and of course their energies are beautifully recharged! 29/12/2012 2 Comments Earth Angels.I was sending Remote Reiki to a clients pets just the other day and was reminded of how our pets are our Angels on Earth. They have such a love for us and assist us in every way that they can. A lot of times that means that they actually clear negative energy for us, and that can take a toll on them. I don't say this to make anyone feel guilty, but as a reminder that our pets want us to take good care of ourselves and treat ourselves lovingly. They accept us exactly as we are and only want the best for us. I know my dog Maxxi prompts me to get moving and helps lift my mood if I am down. I would love you to share any special stories you have about your bond with your pet and how they are an Angel in your life! Sending love and blessings to you all, and to all the special pets on this Earth and in Heaven! 9/9/2012 0 Comments Follow Your Heart!The heart is your true compass. Listen to its wisdom and follow where it leads. The logical mind too often sends us round in circles, weighing up pros and cons, and all too influenced by other people's opinions and judgments.
If you have a difficult decision to make, notice the feelings in your heart as you consider each option in turn. The decision that is true to your heart will always make you feel good! 21/8/2012 0 Comments Thank God for Friends!I am so blessed to have such incredible friends. Knowing that there are those people I can count on, who love me and understand me, is really something I treasure! There have been times when I was so down on myself that I could not believe that any person would stand by me - but they have. Despite my not believing they could, and they are still in my life. I am so truly blessed. I think for me I had to reach a point of having more love for myself so that I could see the love that was there for me from others.
I wanted to share this not only to honor my incredible friends who I love with all my heart and soul, but also for those of who, as you read this, are not feeling loved. Maybe it is not because there aren't people in your life who love you, but because your lack of love for yourself means you cannot believe that others can love you. I would like to say to you, that who you are right now is completely lovable and worthy. Look at yourself with kindness and compassion, and as your heart opens to yourself from this love, you will find that there is so much love waiting for you! 20/8/2012 5 Comments Believe in yourself!Believe in yourself! This is something we hear not infrequently, but what does it mean for us really, and how do we get there? An experience I had yesterday really brought this to my attention. I am definitely a people pleaser! I love to help people and want people to like me. That in itself is not a great problem, but when I look to other people for approval and for a measure of my self worth - then that is a problem! I also realized that I seem to place more weight on a negative comment than I do on positive comments from people. (Unnecessarily cruel to myself I think!)
We can't expect everyone to like us or approve of who we are and what we do. What matters is that we approve of ourselves and believe in what we do. If we can always rely on ourselves for that support, then it gives us all the strength we need! 20/8/2012 0 Comments My first ever blog post! |
Dr Priscilla BrockmanHealing can happen in miraculous ways! It is my hope to help and inspire you on your healing journey! Archives
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